foods that stain teeth enamel

Certain foods and drinks get their strong colour from special chemical compounds called chromogens Others contain a substance called tannin. Its like red wine vs.

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What causes tooth stains.

. First foods and drinks that contain chromagens and tannins are highly pigmented and are the leading causes of. Moreover these are high in acidity and cause. Dark pigments in soy sauce and balsamic vinegar are also the foods that stain your teeth.

Coffee tea and red wine are all common culprits as they contain. They act as exfoliants on the enamel to decrease discoloration to. The acidity in both red and white wine can damage your teeth and cause discoloration.

What Causes Teeth to Stain. Just as acidic foods can lower the pH to make your enamel weak baking soda is. Whether iced or hot tea can darken your teeth.

Therefore making it even easier for stains to infiltrate the enamel. High fiber fruits such as apples and pears and veggies such as cauliflower and cucumbers can increase saliva to help flush stains away. Staining is a two part problem.

Nuts such as walnuts cashew nuts and almonds have an abrasive texture that can help remove stains. Clear-soda drinkers also may get duller teeth because lemon-lime flavors contain acids which make teeth prone to stains from other foods. Extremely cold or hot food can also be harmful to the teeth because it can cause the teeth to contract or expand.

One huge mistake to avoid for at-home teeth whitening is brushing with straight baking soda. Crunchy fruits and vegetables. While berries offer healthy antioxidants the dark pigment in blueberries blackberries.

Tea and Coffee. Teeth stains can occur for a variety of reasons but certain foods are more likely to cause staining than others. Similarly to a cappuccino or latte teas contain tannins which help stains stick to teeth.

To help keep those stains from taking root on your tooths enamel try brushing with a whitening. Fiber can also help. Soy Sauce and Balsamic Vinegar.

Raw broccoli gives the same benefits of scrubbing the teeth clean as some of the previously mentioned foods. Though tea is typically quite healthy it can cause enamel staining especially if you choose black tea. Theres an added benefit of iron in broccoli.

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